Running views

The Running Injury Learning Curve

From all the reading I feel far more in tune with my body, and my body sensory is far improved; am I vertical, where is my foot landing, is my pelvis tilting, am I relaxed, etc. if you expect your body to perform you need to understand it and treat it well.

Marina Bay - Singapore

The wonder of Singapore

There are no two ways about it, you’ll love Singapore for its cleanliness, the greenery, the futuristic touch yet historical charm, the diverse culture and the brilliant cuisine, but just prepare yourselves for the intense humidity and the heavy price tag that comes with a modern city, which has become a stepping stone to the rest of the world.